5.275km 245m
| Pos | Name | Club | Country | Class | Time |
|---|---|---|---|---|---|
| 1st | Julian Birkinshaw | IND | GBR | M45 | 46:01 |
| 2nd | Kent Berggren | Tullinge SK | SWE | M45 | 48:13 |
| 3rd | Steve Dempsey | MDOC | GBR | M45 | 48:20 |
| 4th | Karsten Joehnk | OK SYD | DEN | M45 | 50:07 |
| 5th | Tomas Sjokvist | OK Osteråker | SWE | M45 | 51:16 |
| 6th | Andy Sykes | DVO | GBR | M45 | 51:45 |
| 7th | Nicholas Lightfoot | SYO | ENG | M50 | 51:57 |
| 8th | Lars Klasson | OK RAVINEN | SWE | M45 | 52:08 |
| 9th | Paul Taylor | EPOC | GBR | M45 | 52:45 |
| 10th | Hazel Dean | FVO | SCO | W45 | 52:56 |
| 11th | Timothy Martland | MDOC | GBR | M45 | 53:16 |
| 12th | Staffan Asplund | Kungälvs OK | SWE | M45 | 53:17 |
| 13th | Lise Roll | Fana IL | NOR | W45 | 54:05 |
| 14th | Kenneth Lantz | OK Österåker | SWE | M45 | 54:30 |
| 15th | Phil Smith | AYROC | SCO | M45 | 55:39 |
| 16th | Hugh Potter | NATO | GBR | M40 | 56:09 |
| 17th | Karl Östgren | OK KÅRE | SWE | M45 | 56:43 |
| 18th | Mick Brett | CHIG | GBR | M45 | 56:56 |
| 19th | Ann Haley | INT | GBR | W45 | 57:18 |
| 20th | David Mainwaring | BL | GBR | M45 | 57:23 |
| 21st | Carolyn McLeod | GRAMP | GBR | W45 | 57:29 |
| 22nd | Martin Skinner | WCOC | ENG | M45 | 58:15 |
| 23rd | Richard Freeman | HH | ENG | M45 | 58:33 |
| 24th | Pia Gustafsson | Linköpings OK | SWE | W45 | 61:00 |
| 25th | David Averill | BAOC | ENG | M45 | 61:02 |
| 26th | Liz Campbell | WAROC | CYM | W55 | 61:10 |
| 27th | Helena Nolan | ESOC | GBR | W45 | 61:55 |
| 28th | Louise Longhurst | FVO | SCO | W45 | 62:11 |
| 29th | Rebekah Beadle | LOC | GBR | W45 | 62:47 |
| 30th | Zoe Griffin | GRAMP | GBR | W45 | 62:52 |
| 31st | Lesley Ross | OD | GBR | W45 | 62:55 |
| 32nd | Clive Thomas | POW | CYM | M45 | 63:49 |
| 33rd | Iain Bell | DEE | ENG | M45 | 64:11 |
| 34th | Susan Skinner | WCOC | ENG | W45 | 64:35 |
| 35th | Göran Lundqvist | Järfälla OK | SWE | M45 | 64:36 |
| 36th | Bruce Woodley | AIRE | GBR | M45 | 64:50 |
| 37th | Roald Laurantsen | GNEIST | NOR | M45 | 65:19 |
| 38th | Christine Goulding | BL | GBR | W45 | 65:24 |
| 39th | Simon Hunt | Friesdorf Flyers | GER | M45 | 65:48 |
| 40th | Iain Bell | KNOBOC | GBR | M45 | 66:15 |
| 41st | Peter Warland | SOS | GBR | M45 | 66:34 |
| 42nd | Ian McIntyre | INT | GBR | M45 | 66:37 |
| 43rd= | Lena Sandgren Swartz | OK Orion | SWE | W45 | 67:08 |
| 43rd= | Ian Wilson | LEI | GBR | M45 | 67:08 |
| 45th | Steve Jarvis | SO | GBR | M45 | 67:48 |
| 46th | Anders Holmstrom | OK Osteraker | SWE | M45 | 68:02 |
| 47th | Olli Heikkinen | OK Kampen | FIN | M45 | 68:11 |
| 48th | Jackie Scarf | EPOC | GBR | W45 | 68:15 |
| 49th | Heather Fellbaum | MDOC | GBR | W45 | 68:36 |
| 50th | Hege Fjellbirkeland | Gular | NOR | W45 | 69:30 |
| 51st | Pernilla Larsson | OK Skogsfalken | SWE | W45 | 70:08 |
| 52nd | Alistair Tinto | EPOC | GBR | M45 | 70:44 |
| 53rd | Clare Martin | MAROC | SCO | W45 | 72:06 |
| 54th | Sal Chaffey | DVO | GBR | W45 | 73:06 |
| 55th | Simon Bevan | SOC | CYM | M45 | 73:24 |
| 56th | Lise Christensen | TIF Viking | NOR | W45 | 73:43 |
| 57th | Nigel Owens | SYO | GBR | M45 | 74:02 |
| 58th | Paul L'Estrange | BAOC | NI | M45 | 74:26 |
| 59th | Woo Allen | BAOC | GBR | W45 | 74:39 |
| 60th | John Mason | MAROC | SCO | M45 | 74:48 |
| 61st | Rory Percival | HH | GBR | M45 | 74:49 |
| 62nd | Brian Martin | OL.BIEL.SEELAND | SUI | M45 | 75:08 |
| 63rd | Britt Karlsen | Askoy O-Lag | NOR | W45 | 75:12 |
| 64th | Johanna Cleary | LOC | GBR | W45 | 75:18 |
| 65th | Ian Howells | RAFO | GBR | M45 | 75:45 |
| 66th | Hanspeter Gehrig | Argus | SUI | M45 | 75:48 |
| 67th | Paul Richardson | ELO | GBR | M45 | 76:15 |
| 68th | David Jones | ESOC | GBR | M45 | 76:27 |
| 69th | Maria Hart | OK Linné | SWE | W45 | 76:29 |
| 70th | Lucy Galloway | INT | GBR | W45 | 76:51 |
| 71st | Roger Mann | BOK | GBR | M45 | 77:06 |
| 72nd | Tim Palmer | DEE | GBR | M45 | 78:00 |
| 73rd | Ingrid Sandvoll | GNEIST | NOR | W45 | 78:22 |
| 74th | Martin Pickering | DEE | GBR | M45 | 78:36 |
| 75th | Caroline Moran | SOC | GBR | W45 | 78:49 |
| 76th | Julia Laverack | WAROC | ENG | W45 | 79:10 |
| 77th | Alison Cunningham | ESOC | GBR | W45 | 79:26 |
| 78th | Rachel Scott | GRAMP | SCO | W45 | 79:35 |
| 79th | Roy McGregor | SROC | ENG | M45 | 79:54 |
| 80th | Jeremy Walford | AIRE | GBR | M45 | 80:21 |
| 81st | Derek Kennedy | SOLWAY | SCO | M45 | 80:52 |
| 82nd | Stuart Greening | BAOC | GBR | M45 | 81:18 |
| 83rd | Christopher Smith | BAOC | GBR | M45 | 81:21 |
| 84th | Kath Broatch | ERYRI | CYM | W45 | 81:28 |
| 85th | Brenda Rutter | SROC | GBR | W45 | 81:45 |
| 86th | Phillippa Weir | MOR | GBR | W45 | 81:50 |
| 87th | Alison Smith | TVOC | ENG | W45 | 82:06 |
| 88th | Mark Scaife | WAOC | GBR | M45 | 82:32 |
| 89th | Clare Scott | OD | GBR | W45 | 82:40 |
| 90th | Jane McCann | MDOC | GBR | W45 | 82:47 |
| 91st | Jake Gilmore | KNOBOC | GBR | M45 | 83:24 |
| 92nd | Ian Ramsay | WAROC | GBR | M45 | 84:00 |
| 93rd | Caroline Gregson | DEE | GBR | W45 | 84:21 |
| 94th | Anthony Walker | OD | ENG | M45 | 84:31 |
| 95th | Mike Edwards | HH | GBR | M45 | 84:35 |
| 96th | Janet Adams | SYO | GBR | W45 | 84:40 |
| 97th | Kevin Ross | OD | GBR | M45 | 84:53 |
| 98th | Alison Hardy | LEI | ENG | W45 | 85:08 |
| 99th | Alison Reynolds | DEVON | GBR | W45 | 85:42 |
| 100th | Tom Todd | INVOC | GBR | M45 | 86:27 |
| 101st | Olle Janrik | Bromma-Vällingby SOK | SWE | M45 | 86:37 |
| 102nd | John Robertson | TINTO | SCO | M45 | 87:48 |
| 103rd | Michael Lord | NOC | GBR | M45 | 87:58 |
| 104th | Helen Rowlands | GRAMP | SCO | W45 | 88:15 |
| 105th | Jill Emmerson | OD | GBR | W45 | 88:16 |
| 106th | Sian Calow | DEE | GBR | W50 | 89:47 |
| 107th | Knut Molvik | GNEIST | NOR | M45 | 91:01 |
| 108th | Heather Walton | SLOW | ENG | W45 | 91:48 |
| 109th | Jane Ackland | INT | GBR | W45 | 91:58 |
| 110th | Perry Mole | SOS | GBR | M45 | 92:31 |
| 111st | Julie Webster | NOC | GBR | W45 | 92:55 |
| 112nd | Ove Dyrstad | GNEIST | NOR | M45 | 93:26 |
| 113rd | Kate Brett | CHIG | GBR | W45 | 94:13 |
| 114th | Hazel Hindle | MDOC | ENG | W45 | 94:14 |
| 115th | Heather Cairns | LVO | NI | W45 | 94:25 |
| 116th | Eunice Carter | POW | CYM | W45 | 94:26 |
| 117th | Ian Gamlen | COBOC | GBR | M45 | 94:32 |
| 118th | Rachel Wilson | CLYDE | SCO | W45 | 94:44 |
| 119th | Catherine Hill | DEE | GBR | W45 | 94:52 |
| 120th | David Potter | BOK | GBR | M45 | 95:21 |
| 121st | Isabelle Touzain Roulleaux | C.O.L.É | FRA | W45 | 96:14 |
| 122nd | Debby Warren | NN | GBR | W45 | 96:42 |
| 123rd | Alan Johnston | BAOC | GBR | M45 | 97:01 |
| 124th | Duncan Milne | BOK | GBR | M45 | 97:53 |
| 125th | Jon Darley | GO | GBR | M45 | 98:59 |
| 126th | Louise Benjamin | BOK | GBR | W45 | 99:45 |
| 127th | Rod Harrington | DFOK | ENG | M45 | 100:01 |
| 128th | Martin Bricknell | SN | ENG | M45 | 100:20 |
| 129th | Jarle Rogno | GNEIST | NOR | M45 | 101:44 |
| 130th | Caroline Mackenzie | CLOK | ENG | W45 | 102:58 |
| 131st | Simon Moss | ESOC | GBR | M45 | 106:19 |
| 132nd | Keith Brown | ESOC | SCO | M45 | 107:05 |
| 133rd | Philippe Siaud | POIL 0406 PR | FRA | M45 | 108:14 |
| 134th | Deb Murrell | SROC | ENG | W45 | 109:04 |
| 135th | Elaine Gillies | TAY | SCO | W45 | 109:45 |
| 136th | Kristin Fleisje | Nittedal Orientering | NOR | W45 | 111:29 |
| 137th | Claire Allison | LOC | GBR | W45 | 111:59 |
| 138th | Tarja Seppänen | Mesikämmenet/Salla | FIN | W45 | 113:52 |
| 139th | Helen Livesey | LOC | ENG | W45 | 114:06 |
| 140th | Jenny Buelens | ASUB Orientation | BEL | W50 | 115:41 |
| 141st | Greg Ehlen | BAOC | GBR | M45 | 115:52 |
| 142nd | Richard Rigby | CLOK | ENG | M45 | 117:15 |
| 143rd | Paul Johnson | SBOC | GBR | M45 | 117:30 |
| 144th | Frances Cooper | WAOC | GBR | W45 | 118:56 |
| 145th | Steve Edgar | LEI | GBR | M45 | 119:05 |
| 146th | Nina Knudsen | GNEIST | NOR | W45 | 119:56 |
| 147th | Carolyn Rigby | CLOK | ENG | W45 | 122:14 |
| 148th | Fiona Downie | TAY | GBR | W45 | 123:02 |
| 149th | Tessa Stone | DEVON | GBR | W45 | 126:33 |
| 150th | Tessa Lewis | SWOC | CYM | W45 | 128:19 |
| 151st | Kevin MacKenzie | INVOC | GBR | M45 | 133:30 |
| 152nd | Clare Lines | SO | GBR | W45 | 134:40 |
| 153rd | Caroline Potter | BOK | GBR | W45 | 146:30 |
| mp | Paul Hammond | HOC | GBR | M45 | |
| mp | Ragnhild Augland | Ganddal IL | NOR | W45 | |
| mp | Neil Campbell | MAROC | GBR | M45 | 65:09 |
| mp | Isabelle Boichut | O' Team Besançon | FRA | W45 | 84:07 |
| mp | Louise Sylva | DFOK | GBR | W45 | 113:48 |
| mp | Ian Milne | BOK | GBR | M50 | 124:44 |