5.625km 215m
| Pos | Name | Club | Country | Class | Time |
|---|---|---|---|---|---|
| 1st | Kenneth Lantz | OK Österåker | SWE | M45 | 47:15 |
| 2nd | Kent Berggren | Tullinge SK | SWE | M45 | 47:59 |
| 3rd | Staffan Asplund | Kungälvs OK | SWE | M45 | 48:03 |
| 4th | Steve Dempsey | MDOC | GBR | M45 | 48:36 |
| 5th | Tomas Sjokvist | OK Osteråker | SWE | M45 | 49:03 |
| 6th | Andy Sykes | DVO | GBR | M45 | 50:05 |
| 7th= | Phil Smith | AYROC | SCO | M45 | 50:17 |
| 7th= | Hugh Potter | NATO | GBR | M40 | 50:17 |
| 9th | Charlotte Lindkrist | Lehsands OK | SWE | 51:15 | |
| 10th | Hazel Dean | FVO | SCO | W45 | 51:17 |
| 11th | Lars Klasson | OK RAVINEN | SWE | M45 | 52:47 |
| 12th | David Averill | BAOC | ENG | M45 | 53:46 |
| 13th | Bruce Woodley | AIRE | GBR | M45 | 53:57 |
| 14th | Liz Campbell | WAROC | CYM | W55 | 54:29 |
| 15th | Neil Campbell | MAROC | GBR | M45 | 54:56 |
| 16th | Carolyn McLeod | GRAMP | GBR | W45 | 55:00 |
| 17th | Paul Taylor | EPOC | GBR | M45 | 55:13 |
| 18th | Martin Skinner | WCOC | ENG | M45 | 55:18 |
| 19th | Timothy Martland | MDOC | GBR | M45 | 56:38 |
| 20th | Brian Martin | OL.BIEL.SEELAND | SUI | M45 | 56:41 |
| 21st | Ian Howells | RAFO | GBR | M45 | 57:14 |
| 22nd | Maik Kurr | Ihw Alex berlin | GER | M45 | 57:17 |
| 23rd | David Jones | ESOC | GBR | M45 | 58:24 |
| 24th | Peter Warland | SOS | GBR | M45 | 58:35 |
| 25th | Karl Östgren | OK KÅRE | SWE | M45 | 59:04 |
| 26th | Lise Roll | Fana IL | NOR | W45 | 59:10 |
| 27th | Kath Broatch | ERYRI | CYM | W45 | 59:39 |
| 28th | Zoe Griffin | GRAMP | GBR | W45 | 59:49 |
| 29th | Karsten Joehnk | OK SYD | DEN | M45 | 59:59 |
| 30th | Julia Laverack | WAROC | ENG | W45 | 60:14 |
| 31st | Isabelle Boichut | O' Team Besançon | FRA | W45 | 60:43 |
| 32nd= | Susan Skinner | WCOC | ENG | W45 | 60:48 |
| 32nd= | David Mainwaring | BL | GBR | M45 | 60:48 |
| 34th | Jane Ackland | INT | GBR | W45 | 60:53 |
| 35th | Lena Sandgren Swartz | OK Orion | SWE | W45 | 61:18 |
| 36th | Louise Longhurst | FVO | SCO | W45 | 61:23 |
| 37th | Göran Lundqvist | Järfälla OK | SWE | M45 | 61:34 |
| 38th | Keith Brown | ESOC | SCO | M45 | 61:40 |
| 39th | Ann Haley | INT | GBR | W45 | 61:53 |
| 40th | Roald Laurantsen | GNEIST | NOR | M45 | 61:56 |
| 41st | Ian Wilson | LEI | GBR | M45 | 62:11 |
| 42nd | Alison Cunningham | ESOC | GBR | W45 | 62:14 |
| 43rd | Simon Moss | ESOC | GBR | M45 | 62:32 |
| 44th | Caroline Moran | SOC | GBR | W45 | 62:37 |
| 45th | Helena Nolan | ESOC | GBR | W45 | 62:48 |
| 46th | Pia Gustafsson | Linköpings OK | SWE | W45 | 62:59 |
| 47th | Alison Hardy | LEI | ENG | W45 | 63:24 |
| 48th | Ingrid Sandvoll | GNEIST | NOR | W45 | 63:45 |
| 49th | Richard Freeman | HH | ENG | M45 | 64:10 |
| 50th | Steve Jarvis | SO | GBR | M45 | 64:15 |
| 51st | Ian Ramsay | WAROC | GBR | M45 | 64:19 |
| 52nd | Hege Fjellbirkeland | Gular | NOR | W45 | 64:34 |
| 53rd | Derek Kennedy | SOLWAY | SCO | M45 | 64:49 |
| 54th | Mike Edwards | HH | GBR | M45 | 65:04 |
| 55th | Olle Janrik | Bromma-Vällingby SOK | SWE | M45 | 65:08 |
| 56th | Rory Percival | HH | GBR | M45 | 65:25 |
| 57th | Christine Goulding | BL | GBR | W45 | 65:31 |
| 58th | John Mason | MAROC | SCO | M45 | 66:27 |
| 59th | Sal Chaffey | DVO | GBR | W45 | 66:47 |
| 60th | Greg Ehlen | BAOC | GBR | M45 | 67:05 |
| 61st | Anders Holmstrom | OK Osteraker | SWE | M45 | 67:46 |
| 62nd | Martin Pickering | DEE | GBR | M45 | 67:55 |
| 63rd | Rebekah Beadle | LOC | GBR | W45 | 68:04 |
| 64th | Iain Bell | KNOBOC | GBR | M45 | 68:25 |
| 65th | Stuart Greening | BAOC | GBR | M45 | 68:29 |
| 66th | Iain Bell | DEE | ENG | M45 | 68:47 |
| 67th | Roy McGregor | SROC | ENG | M45 | 69:16 |
| 68th | Tim Palmer | DEE | GBR | M45 | 69:36 |
| 69th | Knut Molvik | GNEIST | NOR | M45 | 70:11 |
| 70th | Johanna Cleary | LOC | GBR | W45 | 70:40 |
| 71st | Heather Fellbaum | MDOC | GBR | W45 | 70:46 |
| 72nd | Ian McIntyre | INT | GBR | M45 | 71:49 |
| 73rd | Deb Murrell | SROC | ENG | W45 | 72:06 |
| 74th | Ragnhild Augland | Ganddal IL | NOR | W45 | 72:44 |
| 75th | Ian Gamlen | COBOC | GBR | M45 | 72:49 |
| 76th | Jane McCann | MDOC | GBR | W45 | 73:21 |
| 77th | Kristin Fleisje | Nittedal Orientering | NOR | W45 | 73:26 |
| 78th | Brenda Rutter | SROC | GBR | W45 | 73:41 |
| 79th | Adam Leaf | HH | GBR | M45 | 73:43 |
| 80th | Janet Adams | SYO | GBR | W45 | 73:44 |
| 81st | Woo Allen | BAOC | GBR | W45 | 74:13 |
| 82nd | Alison Reynolds | DEVON | GBR | W45 | 74:45 |
| 83rd | Alison Smith | TVOC | ENG | W45 | 75:01 |
| 84th | Tessa Stone | DEVON | GBR | W45 | 75:22 |
| 85th | Kate Brett | CHIG | GBR | W45 | 75:36 |
| 86th | Britt Karlsen | Askoy O-Lag | NOR | W45 | 75:44 |
| 87th | Maria Hart | OK Linné | SWE | W45 | 76:35 |
| 88th | Rachel Wilson | CLYDE | SCO | W45 | 77:06 |
| 89th | Pernilla Larsson | OK Skogsfalken | SWE | W45 | 77:48 |
| 90th | Rachel Scott | GRAMP | SCO | W45 | 77:53 |
| 91st | Helen Rowlands | GRAMP | SCO | W45 | 78:11 |
| 92nd | Michael Grill | Naturfreunde Wien | AUT | M45 | 78:16 |
| 93rd | Hanspeter Gehrig | Argus | SUI | M45 | 78:18 |
| 94th | Kevin MacKenzie | INVOC | GBR | M45 | 78:19 |
| 95th | Simon Bevan | SOC | CYM | M45 | 78:24 |
| 96th | Mark Scaife | WAOC | GBR | M45 | 80:27 |
| 97th | Caroline Mackenzie | CLOK | ENG | W45 | 80:30 |
| 98th= | Heather Cairns | LVO | NI | W45 | 80:49 |
| 98th= | Matt White | LEI | GBR | M40 | 80:49 |
| 100th | Nina Knudsen | GNEIST | NOR | W45 | 81:02 |
| 101st | Olli Heikkinen | OK Kampen | FIN | M45 | 81:20 |
| 102nd | Richard Rigby | CLOK | ENG | M45 | 81:42 |
| 103rd | David Pilling | RACO | RSA | M45 | 81:47 |
| 104th | Michael Lord | NOC | GBR | M45 | 81:50 |
| 105th | Isabelle Touzain Roulleaux | C.O.L.É | FRA | W45 | 81:58 |
| 106th | Paul Johnson | SBOC | GBR | M45 | 82:03 |
| 107th | Louise Benjamin | BOK | GBR | W45 | 82:30 |
| 108th | John Robertson | TINTO | SCO | M45 | 82:48 |
| 109th | Martin Bricknell | SN | ENG | M45 | 83:32 |
| 110th | Jill Emmerson | OD | GBR | W45 | 83:34 |
| 111st | Perry Mole | SOS | GBR | M45 | 83:37 |
| 112nd | Clare Scott | OD | GBR | W45 | 85:14 |
| 113rd | Jarle Rogno | GNEIST | NOR | M45 | 85:22 |
| 114th | Catherine Hill | DEE | GBR | W45 | 86:41 |
| 115th | Julie Webster | NOC | GBR | W45 | 86:57 |
| 116th | Rod Harrington | DFOK | ENG | M45 | 87:17 |
| 117th | Ove Dyrstad | GNEIST | NOR | M45 | 87:53 |
| 118th | Hazel Hindle | MDOC | ENG | W45 | 91:49 |
| 119th | Phillippa Weir | MOR | GBR | W45 | 93:03 |
| 120th | Ian Milne | BOK | GBR | M50 | 94:05 |
| 121st | Lucy Galloway | INT | GBR | W45 | 94:06 |
| 122nd | Frances Cooper | WAOC | GBR | W45 | 95:33 |
| 123rd | Lesley Ross | OD | GBR | W45 | 96:00 |
| 124th | Jon Darley | GO | GBR | M45 | 98:09 |
| 125th | Carolyn Rigby | CLOK | ENG | W45 | 98:36 |
| 126th | Anthony Walker | OD | ENG | M45 | 98:57 |
| 127th | David Potter | BOK | GBR | M45 | 99:48 |
| 128th | Helen Livesey | LOC | ENG | W45 | 101:41 |
| 129th | Fiona Downie | TAY | GBR | W45 | 101:42 |
| 130th | Jenny Buelens | ASUB Orientation | BEL | W50 | 105:36 |
| 131st | Mark Howell | SN | ENG | M45 | 107:56 |
| 132nd | Tessa Lewis | SWOC | CYM | W45 | 110:24 |
| 133rd | Philippe Siaud | POIL 0406 PR | FRA | M45 | 111:51 |
| 134th | Steve Edgar | LEI | GBR | M45 | 111:57 |
| 135th | Louise Sylva | DFOK | GBR | W45 | 115:21 |
| 136th | Clare Lines | SO | GBR | W45 | 116:13 |
| 137th | Sian Calow | DEE | GBR | W50 | 117:00 |
| 138th | Claire Allison | LOC | GBR | W45 | 121:23 |
| 139th | Caroline Potter | BOK | GBR | W45 | 128:51 |
| 140th | Paul Hammond | HOC | GBR | M45 | 152:33 |
| 141st | Amandio Goncalves | CLAC | POR | M45 | 192:58 |
| mp | Roger Mann | BOK | GBR | M45 | 63:40 |
| mp | Alistair Tinto | EPOC | GBR | M45 | 73:29 |
| mp | Debby Warren | NN | GBR | W45 | 77:39 |
| mp | Lise Christensen | TIF Viking | NOR | W45 | 78:37 |
| mp | Caroline Gregson | DEE | GBR | W45 | 79:59 |
| mp | Heather Walton | SLOW | ENG | W45 | 150:34 |