4.775km 220m
| Pos | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|
| 1st | Stuart Pyper | WCOC | ENG | M40 | 62:53 |
| 2nd | Will Ball | UK | 63:25 | ||
| 3rd | John Chesters | DEVON | ENG | M60 | 65:06 |
| 4th | Angus Thomson | BAOC | GBR | M21 | 70:46 |
| 5th | Sarah Goffe | WAROC | GBR | W55 | 71:08 |
| 6th | Hans Wrache | Attunda OK | SWE | 74:49 | |
| 7th | Anna Nordin | SWE | 75:23 | ||
| 8th | Findlay Watt | IND | SCO | M45 | 81:41 |
| 9th | Mike Wade | IND | GBR | M60 | 94:00 |
| 10th | Claudia Hall | SYO | ENG | W45 | 106:37 |
| 11th | Cia Hunhammar | Bromma-Vällingby SOK | SWE | W45 | 106:48 |
| 12th | David Tomkinson | SELOC | GBR | M65 | 110:16 |
| 13th | Job Mairura | BAOC | GBR | M21 | 126:01 |
| mp | James Nairn | HH | UK | ||
| mp | Chris Evans | BAOC | GBR | M21 | 118:31 |
| mp | Helen Dyke | WSX | GBR | W35 | 134:55 |