2.8km 150m
| Pos | No. | Name | Club | Country | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|---|---|
| 1st | 1566 | Dan Findlay-Robinson | WCH | GBR |
M35 | M35S | 30:42 | |
| 2nd | 3135 | Martin Andresen Skotte | Fossum IF | NOR |
M20 | M20S | 33:06 | +2:24 |
| 3rd | 1423 | Jenni Adams | Peninsula and Plains | NZL |
W45 | W45L | 33:08 | +2:26 |
| 4th | 2959 | Mirjam Gründler | OLG Pfäffikon | SUI |
W45 | W45L | 34:02 | +3:20 |
| 5th | 3060 | Kirsty Bryan-Jones | FVO | GBR |
W45 | W45L | 34:53 | +4:11 |
| 6th | 2538 | Angelica Riley | DVOA | USA |
W45 | W45L | 35:39 | +4:57 |
| 7th | 2191 | Emma Harrison | EPOC | GBR |
W45 | W45L | 36:35 | +5:53 |
| 8th | 2306 | Jack Cooper | AIRE | GBR |
M35 | M35S | 37:17 | +6:35 |
| 9th | 1808 | Beccy Osborn | FVO | SCO |
W45 | W45L | 37:22 | +6:40 |
| 10th | 2626 | Jette Klogborg | Ok HTF | DEN |
W45 | W45L | 38:24 | +7:42 |
| 11th | 3064 | Richard Foster | AIRE | GBR |
M35 | M35S | 38:46 | +8:04 |
| 12th | 2212 | Ruth Moser | OLC Winterthur | SUI |
W45 | W45L | 38:59 | +8:17 |
| 13th | 1910 | Juliette Soulard | OD | GBR |
W45 | W45L | 39:13 | +8:31 |
| 14th | 3445 | Amanda Crawshaw | SYO | GBR |
W45 | W45L | 39:25 | +8:43 |
| 15th | 3143 | Jake Chapman | MAROC | GBR |
M20 | M20S | 39:32 | +8:50 |
| 16th | 3129 | Thierry Odermatt | OLG Basel | SUI |
M20 | M20S | 39:40 | +8:58 |
| 17th | 2451 | Anna Chapman | SO | GBR |
W45 | W45L | 40:59 | +10:17 |
| 18th | 2265 | Boyuan Huang | Moxina Ok | TPE |
M20 | M20S | 41:19 | +10:37 |
| 19th | 1689 | Carol Lovegrove | SN | GBR |
W45 | W45L | 43:29 | +12:47 |
| 20th | 2757 | Natasha Conway | AIRE | GBR |
W45 | W45L | 43:37 | +12:55 |
| 21st | 3497 | Sean O'Sullivan | MAROC | SCO |
M35 | M35S | 44:55 | +14:13 |
| 22nd | 2396 | Pauline Tryner | SYO | GBR |
W45 | W45L | 47:23 | +16:41 |
| 23rd | 2778 | Andrew Stimson | MDOC | GBR |
M35 | M35S | 47:30 | +16:48 |
| 24th | 2096 | Jane Stagg | BOK | GBR |
W45 | W45L | 47:38 | +16:56 |
| 25th | 3341 | Tim Gilbert | BAOC | ENG |
M35 | M35S | 47:48 | +17:06 |
| 26th | 3181 | Lynne Thomas | WCOC | SCO |
W45 | W45L | 48:24 | +17:42 |
| 27th | 1819 | Alan Kuffer | YARRA VALLEY | AUS |
M35 | M35S | 49:10 | +18:28 |
| 28th | 3565 | Julie Spenceley | FVO | SCO |
W45 | W45L | 49:20 | +18:38 |
| 29th= | 2895 | Jacquie Laird | INVOC | SCO |
W45 | W45L | 49:57 | +19:15 |
| 29th= | 3034 | Katherine Ivory | INT | GBR |
W45 | W45L | 49:57 | +19:15 |
| 31st | 2253 | Freya Askham | SMOC | GBR |
W45 | W45L | 52:29 | +21:47 |
| 32nd | 1769 | Kevin Francis | EBOR | GBR |
M35 | M35S | 52:44 | +22:02 |
| 33rd | 2137 | Josh Partridge | SOS | GBR |
M20 | M20S | 52:53 | +22:11 |
| 34th | 1637 | Morag McLuckie | MOR | SCO |
W45 | W45L | 53:31 | +22:49 |
| 35th | 3128 | Ursula Odermatt | OLG Basel | SUI |
W45 | W45L | 53:53 | +23:11 |
| 36th | 2056 | Jenny Lightfoot | SYO | GBR |
W45 | W45L | 55:49 | +25:07 |
| 37th | 1302 | Alison Matheson | INVOC | GBR |
W45 | W45L | 55:53 | +25:11 |
| 38th | 2608 | Susan Edwards | O Hutt Valley | NZL |
W45 | W45L | 56:20 | +25:38 |
| 39th | 1221 | Joanne Field | NATO | ENG |
W45 | W45L | 57:54 | +27:12 |
| 40th | 2429 | Rachel Kirkland | INT | SCO |
W45 | W45L | 58:08 | +27:26 |
| 41st | 2175 | Gareth Evans | ENG |
M35 | M35S | 60:43 | +30:01 | |
| 42nd | 3766 | Alex Edelsten | GBR |
M35 | M35S | 61:35 | +30:53 | |
| 43rd | 2483 | Vesela Chokoeva | SLOW | GBR |
W45 | W45L | 62:15 | +31:33 |
| 44th | 2424 | Frances Britain | MOR | GBR |
W45 | W45L | 66:52 | +36:10 |
| 45th | 2765 | Christel Tessier | GUC CO | FRA |
W45 | W45L | 67:33 | +36:51 |
| 46th | 1938 | Alice Owen | BOK | GBR |
W45 | W45L | 72:30 | +41:48 |
| 47th | 2404 | Nikki Howard | MOR | GBR |
W45 | W45L | 73:31 | +42:49 |
| 48th | 5018 | Fraser Robertson | TAY | GBR |
M20 | M20S | 74:14 | +43:32 |
| 49th | 2924 | Dan Alward-Smith | GBR |
M35 | M35S | 75:38 | +44:56 | |
| 50th | 1968 | Jo Matthew | SROC | ENG |
W45 | W45L | 78:32 | +47:50 |
| 51st | 1844 | Alison Hooper | LOC | GBR |
W45 | W45L | 81:46 | +51:04 |
| 52nd | 2771 | Callum McIntyre | INT | GBR |
M20 | M20S | 90:49 | +60:07 |
| 53rd | 3138 | Ryan Noordally | ENG |
M35 | M35S | 111:19 | +80:37 | |
| 3518 | Kanaiyalal Thapa | BAOC | ENG |
M35 | M35S | m4 m14-15 |